{"id":5,"date":"2014-09-12T11:06:10","date_gmt":"2014-09-12T08:06:10","guid":{"rendered":"http:\/\/mmalappeenranta.com\/wordpress\/?page_id=5"},"modified":"2026-10-12T19:27:00","modified_gmt":"2026-10-12T16:27:00","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/mmalappeenranta.com\/wordpress\/","title":{"rendered":"MMA Lappeenranta &#8211; Etusivu"},"content":{"rendered":"<p><a href=\"http:\/\/mmalappeenranta.com\/wordpress\/wp-content\/uploads\/2026\/10\/Peruskurssi.jpeg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-271\" src=\"http:\/\/mmalappeenranta.com\/wordpress\/wp-content\/uploads\/2026\/10\/Peruskurssi-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/mmalappeenranta.com\/wordpress\/wp-content\/uploads\/2026\/10\/Peruskurssi-225x300.jpeg 225w, https:\/\/mmalappeenranta.com\/wordpress\/wp-content\/uploads\/2026\/10\/Peruskurssi-768x1024.jpeg 768w, https:\/\/mmalappeenranta.com\/wordpress\/wp-content\/uploads\/2026\/10\/Peruskurssi.jpeg 843w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><strong>PERUSKURSSIT K\u00c4YNNISTYV\u00c4T<\/strong><\/p>\n<p>Syksyn peruskurssit k\u00e4ynnistyv\u00e4t 03.11.2026<\/p>\n<div>\n<div>Kurssi sopii 12-vuotiailla ja sit\u00e4 vanhemmille &#8211; aikaisempaa kokemusta kamppailulajeista ei tarvita. Opit kamppailun perusteita turvallisesti ja k\u00e4yt\u00e4nn\u00f6nl\u00e4heisesti hyv\u00e4ss\u00e4 porukassa.<\/div>\n<\/div>\n<div><\/div>\n<div>Harjoitusajat:<\/div>\n<div>Lukkopaini sek\u00e4 Brasilialainen JiuJitsu ti ja to 1730 &#8211; 1900<\/div>\n<div>MMA ti ja to 1730-1900 sek\u00e4 la 11-1230<\/div>\n<div><\/div>\n<div>Yhteisty\u00f6nkatu 11<\/div>\n<div><\/div>\n<div>Hinta: Lukkopaini\/BJJ 120\u20ac, MMA 160\u20ac<\/div>\n<div><\/div>\n<div>Tule oppimaan tekniikkaa, kehitt\u00e4m\u00e4\u00e4n kuntoa sek\u00e4 haastamaan itse\u00e4si!<\/div>\n<div><\/div>\n<div>Ilmoittautumiset ennakkoon:<\/div>\n<div>mmalappeenranta@gmail.com<\/div>\n<div><\/div>\n<div>Ilmoittautua voi viel\u00e4 paikanp\u00e4\u00e4ll\u00e4 Yhteisty\u00f6nkatu 11 kurssin alkaessa 03.11.2026<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PERUSKURSSIT K\u00c4YNNISTYV\u00c4T Syksyn peruskurssit k\u00e4ynnistyv\u00e4t 03.11.2026 Kurssi sopii 12-vuotiailla ja sit\u00e4 vanhemmille &#8211; aikaisempaa kokemusta kamppailulajeista ei tarvita. Opit kamppailun perusteita turvallisesti ja k\u00e4yt\u00e4nn\u00f6nl\u00e4heisesti hyv\u00e4ss\u00e4 porukassa. Harjoitusajat: Lukkopaini sek\u00e4 Brasilialainen JiuJitsu ti ja to 1730 &#8211; 1900 MMA ti ja to 1730-1900 sek\u00e4 la 11-1230 Yhteisty\u00f6nkatu 11 Hinta: Lukkopaini\/BJJ 120\u20ac, MMA 160\u20ac Tule oppimaan tekniikkaa, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":{"0":"post-5","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"_links":{"self":[{"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":42,"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":272,"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/pages\/5\/revisions\/272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/media\/8"}],"wp:attachment":[{"href":"https:\/\/mmalappeenranta.com\/wordpress\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}